Massage Therapist · Tallinn Olesia
Glagolieva
My goal is to help you feel better in your body, move more freely, and confidently support your active lifestyle.
- 6+ years of hands-on experience
- Tõnismägi 3A, Tallinn
Tailored to your body
Every session is built around your needs: muscle tension, chronic pain, stress, limited mobility or recovery after training.
Your comfort comes first
Massage should not be painful. Pressure can always be adjusted to your comfort level.
I train, too
Gym, running, cycling and swimming: I know first-hand how much recovery means to an active body.
Services & Prices
Recovery & performance
For active people and athletes
Relaxation & well-being
For rest, relief and regular care
Classic massage
Full-body relaxation to relieve tension and restore balance
- 60 min60 €
- 90 min80 €
- 120 min120 €
Lymphatic Drainage massage
Gentle technique to reduce swelling and support detoxification
- 60 min60 €
How massage can help
Common complaints
- Massage for back pain Most everyday back pain comes from overloaded, tight muscles rather than from something serious. That kind of pain usually responds well to massage, and every session is built around where and how your back hurts.
- Massage for office workers Sitting for eight hours is hard work for the body, even if it does not feel like it. The same few muscles stay short, others stay stretched, and by the end of the week your neck, shoulders and lower back let you know.
- Massage for neck and shoulder pain A stiff neck and heavy shoulders are among the most common reasons people come to me. Usually the cause is muscle tension that has built up from posture, stress or training, and that is exactly what massage works on.
- Massage for sore muscles after training The soreness that shows up a day or two after a hard workout is a normal part of training. It usually passes on its own, but a well-timed sport massage can make those days more comfortable and help you get back to training feeling looser.
- Massage for swelling and water retention Heavy, puffy legs at the end of the day, swollen ankles after a flight, or a feeling of being bloated and sluggish. When the cause is everyday fluid retention, a gentle lymphatic drainage massage can help the body move that fluid along.
For athletes
- Massage for cyclists Cycling is easy on the joints but hard on the posture. Hours in a bent-forward position keep the hips closed, the quads working and the neck extended. I ride myself, and I plan each session around both the legs and the riding position.
- Massage for strength training Lifting builds strength, but heavy sessions also leave muscles sore, stiff and short. I train in the gym myself, so I understand how it feels when your hips will not let you squat deep or your shoulders fight every overhead press.
- Massage for runners Running loads the same muscles thousands of times in every session. I run myself, so I know how calves, hamstrings and hips feel after a big week, and I plan each massage around your training and your next race.
- Massage for swimmers In swimming, the shoulders do most of the work, stroke after stroke. I swim myself, and I know how tight the lats, chest and the back of the shoulder can get after a big week in the pool. Each session focuses on keeping your shoulders moving freely.
About Me
Hi, my name is Olesia Glagolieva, and I am a massage therapist with over 6 years of hands-on experience.
My journey into massage therapy began with amateur sports. As an active person who regularly trains in the gym and practices running, cycling, and swimming, I personally experienced how essential massage is for recovery, performance, and overall well-being. This personal experience inspired me to study massage professionally and turn my passion into a career.
I received my education in Tallinn, where I completed certified training in classical, deep tissue, sports, and therapeutic massage techniques. Over the years, I have continued to develop my skills through additional courses and hands-on practice, always aiming to provide effective, results-driven treatments.
I believe that every body is unique, which is why I take an individual approach to each client. Every session is tailored to your specific needs — whether you are dealing with muscle tension, chronic pain, stress, limited mobility, or looking for proper recovery after physical activity.
For me, massage is not just relaxation — it is a powerful tool for recovery, prevention, and long-term health. My goal is to help you feel better in your body, move more freely, and confidently support your active lifestyle.
Olesia
How often should I get a massage?
This depends on your lifestyle and goals. Massage is an individual experience, and my approach is based on individuality. If you are interested in general wellness and self-care, then once or twice a month is ideal. If massage is a part of a recovery process, then more often is possible.
Will the massage be painful?
Massage should not be painful. Some techniques, such as deep tissue massage, may cause mild discomfort, but pressure can always be adjusted to your comfort level.
What is the cancellation and rescheduling policy?
Please notify me at least 12 hours in advance if you need to cancel or reschedule your appointment. If an appointment is cancelled less than 12 hours in advance, then 100% of the service will be charged.
Do you only offer sports massage?
Of course not. If you prefer a more relaxing massage, you can choose a classic massage, and be sure to express your preferences beforehand. You can also control the pressure during the massage.
Which massage session is better: 1 hour or 1.5 hours?
This depends on your individual needs and preferences. A 90-minute session allows more time to focus on specific problem areas and provides more targeted treatment. If you have a more muscular build or areas that require extra attention, a 1.5-hour massage is highly recommended, as a 1-hour session may not be sufficient to work the entire body effectively.
What is the difference between sports and classical massage?
Deep tissue massage targets muscles and connective tissue more deeply than a classic massage. Sports massage uses various additional techniques and supportive tools (trigger point therapy, cupping therapy, IASTM), while a classic massage focuses primarily on relaxation and overall well-being.
Book an appointment
Choose a time that suits you in the online calendar.